Month: July 2022

Episode 56: Why worry, fear and limiting beliefs are so strong and how to shift them

Have you ever wondered why it is so hard to change beliefs or emotions we know aren’t helping us? Well wonder no more, because here’s the scientific answer!   Three reasons why it’s so hard to change:  Your body becomes your mind because you are addicted to chemicals that your body releases Your subconscious mind – the computer that …

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Episode 54: Why we procrastinate (it’s not what you think)

Hello you beautiful creator!  We’re back at it again with a popular topic: Procrastination. We all procrastinate, and if you feel that you’ve been procrastinating more than usual these past months, you are not alone.  This episode is all about debunking some myths (such as if you procrastinate, it’s because you have no will power), helping you identify …

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