Have you ever wondered why it is so hard to change beliefs or emotions we know aren’t helping us? Well wonder no more, because here’s the scientific answer!
Three reasons why it’s so hard to change:
- Your body becomes your mind because you are addicted to chemicals that your body releases
- Your subconscious mind – the computer that gets programmed at a young age
- Neuroplasticity – neurological pathways mean that your mind and body will automatically pick the strongest pathways
How to overcome it:
- Become aware of it – write it down and catch yourself throughout the day – that’s the first step to stopping to autopilot
- Subconscious work so your analytical mind will not reject the new information & energetic work to release energetic disruptions
- Adopting a new belief – embodying the new belief by acting upon it
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