inespadar

In this episode, Ines discusses how she used EFT (Emotional Freedom Technique) to heal from depression (and other ailments) and discusses the importance of self-worth and feeling good enough to find joy, happiness, abundance, and fulfillment in life. Resources mentioned in the episode: Official EFT website: https://www.emofree.com Books: – The Mindful Way through Depression: Freeing …

Episode 45: How I healed from depression using EFT Read More »

Have you ever wondered what small steps you can take to boost your confidence overnight? Search no more, the answers are right here! – Keep the promises you make to yourself; – Experiencing small wins IN ANY AREA of your life; – Unfollowing any account that is making you doubt;  – Never EVER listen to …

Episode 44: Building confidence fast: Actionable tips Read More »

Last episode, we talked about common signs of sabotage, and how it usually manifests in our life. In this episode, Ines discusses why our subconscious minds triggers sabotaging patterns in the first place, and real life examples of events or beliefs that are likely to fuel sabotage. You’ll also learn how to stop sabotaging patterns …

Episode 43: How to stop sabotaging patterns Read More »

While sabotage has a negative connotation, it’s nothing else than part of your subconscious mind trying to keep us safe and/or putting survival first. In this episode, we talk about common signs of sabotage and how it typically manifests in our day to day life. Identifying sabotaging patterns is the first step to stopping in …

Episode 42: Common signs of Sabotage Read More »

Visibility and public speaking are some of the biggest fears out there. It’s also very common in both new entrepreneurs and people who’ve been in the game for a while. In this episode, we will go over the main causes of visibility fears/anxiety around putting ourselves out there and what we can do about it. …

Episode 41: How past life hypnosis cleared my online visibility issues Read More »

If you sometimes freak out and feel that your vibe “is not high enough” to manifest your desires, this wild story is for you! The universe always knows best, even if we don’t realize it straight away. Even better: we can totally manifest a perfect opportunity or outcome even when our vibe is not at …

Episode 40: A story of how the universe sent me what I needed and not what I wanted Read More »

Welcome back, Queens and Kings!  A common fear as an entrepreneur is what will happen to our business if we take a prolonged break, and the usual guilt we feel when we’re not taking as much action as we wished. In this episode, we talk about how to deal with tough times, when all we …

Episode 39: What to do when you’re going through a tough time Read More »

We all procrastinate. Procrastination is not about being lazy, not having the willpower to bein stupid. It always has much deeper roots, and once we are able to get to the bottom of why our mind is triggering procrastination, it’s so much easier to overcome it. You’ll also learn more about simple steps you can …

Episode 38: The real reason you procrastinate and what to do about it Read More »

Welcome back to the podcast. In this episode, you’ll learn how to create a high ticket offer that gives your clients next-level results and that provides you with more income and freedom. High-end offers are a great way to rapidly increase your monthly income even with a small audience, organic marketing, and little resources. It …

Episode 37: How to create a high ticket offer that delivers next-level results Read More »

In today’s episode, we’ll be talking about why we tend to attract clients who can’t afford us, and useful mindsets and strategy shifts to step out of that dynamic. There will always be people willing to pay us, and people who don’t. But it’s not accurate that no one out there can afford us, and …

Episode 36: Why we attract people who can’t afford us Read More »